LIFESTYLE RECIPES

Turkey Pumpkin White Bean Chilli


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Turkey Pumpkin White Bean Chilli | www.burknco.com

There is nothing better then Chilli and when I seen this recipe, a few years ago, for Turkey Pumpkin White Bean Chilli over on Skinny Taste. I knew I had to try it.

There is just something about eating chilli in the colder months of the year. If you’re anything like me, I easily get bored of eating the same flavours too often. I love that this turkey pumpkin white bean chilli recipe has all the great chilli staples with a few twists, just to keep things different.

This recipe is easy enough to throw together at the last minute, but its also great in a slow cooker/Instant Pot. Pair this with my favourite Buttermilk Drop Biscuits and you have the perfect fall meal.

Turkey Pumpkin White Bean Chilli| www.burknco.com

Turkey Pumpkin Chili

The perfect fall dish
Prep Time 5 mins
Cook Time 4 hrs
Total Time 4 hrs 5 mins
Course Main Course
Cuisine American
Servings 9

Equipment

  • Slow Cooker

Ingredients
  

  • 2 pounds lean ground turkey
  • 1/2 tsp olive oil
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 1 tsp chili powder, to taste
  • 2 bay leaves
  • 1 1/2 tsp cumin
  • 1 tsp oregano
  • 2 – 15 oz cans white northern or navy beans, rinsed and drained
  • 15 oz can pumpkin puree
  • 4.5 oz canned chopped green chile
  • 2 cups low sodium chicken broth
  • kosher salt and pepper to taste
  • chopped cilantro, red onion or chives for topping
  • Greek yogurt or low-fat sour cream for topping, optional

Instructions
 

  • Heat a large heavy saute pan over high heat and lightly spray with oil.
  • Add meat and cook, breaking it up until white, about 5 minutes.  Add to crock pot.
  • Add oil to the saute pan, then onions, garlic, sauté about 3 – 4 minutes; add cumin and sauté another minute. Add to crock pot.
  • Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
  • Cover and cook on high for 4 hours or low for 8 hours.
  • Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
Keyword chili, easy, pumpkin, slow cooker, turkey
Turkey Pumpkin White Bean Chilli | www.burknco.com

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